Eyelid surgery is a highly popular cosmetic surgery. It removes excess skin and fat from around the eyes. Upper eyelid surgery involves the removal and tightening of the muscle in your upper eyelid area. The results are amazing, as they leave you looking more youthful and refreshed. Upper blepharoplasty is a great investment in your overall look, as it can leave you looking years younger. If you are considering the surgery, you have likely wondered, “What should you do (and avoid) to prepare for eyelid surgery?” Consider the following information about eyelid surgery so you are ready to go on the day of surgery.
What Should You Do (and Avoid) to Prepare for Eyelid Surgery?
Eyelid surgery offers so many amazing benefits. It is highly safe and effective, and can take years off your face. A major part of a seamless surgery and recovery is preparing in advance. Below, you will find helpful information on what you should do and what to avoid before surgery.
What You Should Do Before Eyelid Surgery
Preparing in advance can take a lot of stress and pressure off of you before your eyelid surgery. Incorporate the following into your pre-surgery plans for the best results.
Focus on Skincare
Keeping your skin in great condition before surgery is very important. If you do not have a good routine, start at least one month before surgery. Focus on the basis for the best results. This includes a gentle cleanser in the morning and at night. If you wear makeup, be sure to remove it before you cleanse at night.
In addition to cleansing your skin, you also need to hydrate and protect it. Use a hydrating moisturizer in the morning and at night. Hydrated and supple skin is excellent going into eyelid surgery. Use at least SPF 30 on a daily basis to protect your skin from sun damage. Proper skincare before and after eyelid surgery is necessary to prolong the longevity of your results.
Incorporate and Maintain Healthy Habits
Eyelid surgery is highly safe and effective. It is done on an outpatient basis, so you can go home on the same day. Even though it is a minor surgical procedure, it is still important to go into it as healthy as possible. This includes several healthy habits, including your diet, exercise, sleep, and stress management. If you have not already incorporated these healthy habits into your life, begin as soon as possible before surgery for the best results.
Focus on a diet filled with nutrient-dense foods. Incorporate fruits, vegetables, lean proteins, healthy fats, and whole grains. Avoid processed foods, fast food, and foods high in sugar. This can improve your immunity and overall health. Aim to get at least 150 minutes of physical activity each week. However, avoid strenuous exercise at least 48 hours before surgery. Sleep at least seven to nine hours each night. Focus on the quality of your sleep as well by incorporating a consistent sleep routine into your schedule. If you experience a lot of stress, incorporate yoga, stretching, or meditation.
Plan Your Recovery Period
The recovery process is important when it comes to the quality of your results. If possible, take two weeks off from work or any other commitments. Most people are back to their normal routine within that time frame. However, you should spend your time gradually getting back into your routine and focusing on rest. This is necessary for your body to fully heal.
You should have a trusted friend or family member stay with you for the first week. They can help you take your prescribed medications and prepare meals. This is helpful as you will need support during your recovery. Prepare nutritious meals in advance and set up a recovery area. The recovery area should have extra pillows, cold compresses, and entertainment.
What You Should Avoid Before Eyelid Surgery
There are several things you should avoid before your eyelid surgery. Be sure to avoid the following before you go into eyelid surgery. Talk with your oculofacial surgeon before surgery if you have any questions about what to avoid.
Avoid Smoking
Smoking and other nicotine products can impact your healing. They are also harmful to your health. It is important to let your surgeon know if you smoke as soon as possible. You need to quit smoking at least one month before surgery. This includes all nicotine-based products like patches and gum. You also need to avoid smoking after surgery.
No Makeup Before Surgery
On the day of your surgery, avoid using makeup or other skincare products. Your surgeon will advise you on how to prepare. Avoid using makeup, lotion, or other skincare products on your face and neck. Your skin should be completely clean to reduce the risk of infection. Showering the morning of your surgery is helpful.
Avoid Eating and Drinking Before Surgery
If you are going under anesthesia or receiving sedation, you need to avoid eating and drinking before surgery. In many cases, you need to stop eating and drinking roughly 12 hours before surgery. Your surgeon will provide you with instructions on when the cutoff time is. Be sure to follow this very closely to ensure you can continue with surgery. Be sure to hydrate in advance to ensure that you do not get dehydrated on the day of your surgery.
Refrain From Taking Certain Medications
Certain medications and supplements can impact you during surgery or the recovery process. Many people think supplements are harmless. However, certain supplements can thin your blood and increase the risk of bleeding. Common herbal supplements that do this include ginseng, ginkgo biloba, and fish oil. Let your surgeon know all of the medications and supplements you take early on. Discuss which ones you need to avoid and at what point you need to stop taking them before surgery. Follow your surgeon’s instructions to ensure you have a seamless recovery.
Oculofacial Plastic Surgeon
If you are unhappy with the look of your eyes, contact Dr. Langelier’s team today to schedule your consultation!